What is Ramadan?
22 September 2005
Fasting in the month of Ramadan is an essential part of being a Muslim. They have to fast from dawn till dusk – abstaining from food and drink, and guarding themselves from destructive behaviour.
Those who are sick, elderly, or on a journey and women who are pregnant or nursing, are exempt from the fast and can make up an equal number of days later in the year. Children begin to fast (and to observe prayers) from puberty.
God states in the Qur’an: “O you who believe Fasting is prescribed for you as it was prescribed to those before you that you may achieve greater consciousness (of God).” (Holy Qur’an 2:183)
Fasting is not only beneficial to health, but is also allows one to empathise with those less fortunate. However, fasting is mainly a method of self-purification and self-restraint. By cutting oneself from worldly comforts, even for a short time, a fasting person focuses on his/her purpose in life by constantly being aware of God.
Ramadan is a special time for Muslims everywhere; a time for reflection and greater spirituality. The end of Ramadan is observed by a holiday – Eid ul Fitr. On this day, Muslims all over the world celebrate with prayers and an exchange of gifts.